Physiotherapy is a healthcare profession that helps people recover from pain, injury, or movement problems. It focuses on restoring normal function through hands-on treatment, exercise-based rehabilitation, and education. We work in tandem with GP’s, Orthopaedic Surgeons, Sports Medicine Physicians, and other health professions as needed to ensure effective, comprehensive care.
Our physiotherapists assess how your body moves, identify what’s causing your symptoms, and create a personalised treatment plan to help you move better, feel stronger, and return to the activities you enjoy.
We assess and treat a wide range of musculoskeletal issues, including:
- Back and neck pain
- Sports injuries
- Shoulder, hip, knee, and ankle injuries
- Tendinopathies
- Post-operative rehabilitation
- Joint sprains and muscle strains
- Persistent or chronic pain
- Work-related injuries (ACC-covered
If you’re unsure whether physiotherapy is right for your condition, we are happy to chat and help discuss if physio is the right place for you!
No referral is required. You can book directly. If your injury is covered by ACC, we can lodge your claim during your appointment.
Your initial consultation includes:
- A detailed assessment of your injury or concern
- Discussion of your goals and medical history
- A diagnosis and explanation of what’s going on
- A personalised treatment plan
- Hands-on treatment and exercises (as appropriate)
Please arrive 5–10 minutes early to complete any forms.
- Initial consultation: 45–60 minutes
- Follow-up sessions: 30 minutes, although times may vary depending on your needs and treatment plan.
Our physiotherapists use evidence-based techniques such as:
- Manual therapy and joint mobilisation
- Soft-tissue therapy
- Exercise prescription and rehabilitation programmes
- Dry needling (if appropriate)
- Taping and bracing
- Post-operative rehabilitation
- Education and self-management strategies
Yes. We understand clinical appointments can be very personal and have both male and female physiotherapists to ensure your choice and comfort.
Yes. We are an ACC-registered provider. If your injury is the result of an accident, we can help you lodge a claim and guide you through the process.
Wear comfortable clothing that allows easy access to the area being assessed (e.g., shorts for lower-limb injuries, singlet for shoulder issues).
This varies depending on your injury, goals, and how your body responds to treatment. Your physiotherapist will give you a clear plan and expected timeline after your first assessment.
Yes. We provide tailored exercise programmes, including access to a small gym space to ensure full, effective, appropriate rehabilitation options.
Yes. We have convenient on-site or nearby parking options for patients visiting our Remuera clinic.
Absolutely. We collaborate with GPs, orthopaedic surgeons, podiatrists, and other specialists to ensure coordinated, high-quality care.
Yes — support people, parents, or caregivers are welcome.